Rehabilitación experta para articulaciones, huesos, músculos y tejido conectivo — from acute injury to post-surgical recovery. We coordinate directly with your surgeon for seamless, protocol-aligned care.
Comprehensive knee rehab for total and partial knee replacements, ACL and meniscus surgery, and chronic knee osteoarthritis. We follow your surgeon's specific protocol and advance you through each phase safely.
TKR, PKR, ACL reconstruction, meniscus repair, patellar tendon repair, knee arthroscopy
Full ROM, quad/hamstring strength, safe ambulation, stair negotiation, return to prior function
Typically 8–16 weeks for joint replacement; 4–9 months post ACL reconstruction
In-clinic or in-home sessions. We come to you in the early post-op phase.
Post-operative care for total hip replacement, hip resurfacing, and hip fractures. We implement precaution-compliant rehab, restoring safe gait and independence with daily activities.
Total hip replacement, hip fracture repair, labral repair, femoral osteotomy, hip arthroscopy
Independent ambulation, hip precaution compliance, strength restoration, stairs and community mobility
8–12 weeks post total hip replacement; longer for complex fracture cases
In-home strongly recommended for early post-surgical phase — no transport needed
Structured recovery for rotator cuff repair, shoulder replacement, SLAP repair, and Bankart procedures. We restore range of motion, strength, and overhead function progressively and safely.
Rotator cuff repair, TSR/RSA, labral repair, Bankart procedure, shoulder arthroscopy
Pain-free ROM, scapular stability, rotator cuff strength, return to overhead activities
12–20 weeks depending on procedure; rotator cuff 3–6 months to full activity
In-clinic or in-home. Sling management and early ROM can be managed at home.
Non-surgical and post-operative spine care including lumbar fusion, discectomy, laminectomy, and cervical procedures. Core stabilization, posture re-education, and functional movement restoration.
Lumbar fusion, discectomy, laminectomy, cervical fusion, herniated discs, stenosis, scoliosis
Pain reduction, core stability, posture improvement, return to daily and occupational function
6–16 weeks depending on procedure complexity and pre-op baseline
In-home highly recommended. Reduces travel burden during acute recovery phase.
Progressive loading and functional restoration following open reduction internal fixation (ORIF), tibial nailing, and other orthopedic trauma procedures. Bone healing-stage appropriate therapy.
ORIF procedures, tibial/femoral fractures, wrist and distal radius fractures, ankle fractures
Edema control, progressive weight-bearing, strength restoration, gait normalization
Bone healing dependent: 6–20 weeks depending on fracture type and surgical approach
In-home during non-weight-bearing or limited mobility phases. Clinic once ambulatory.
Research shows patients who complete pre-operative physical therapy recover faster, have fewer complications, and return to function sooner. We prepare your body and mind for what's ahead.
We coordinate directly with your surgical team to ensure every phase of recovery follows the correct protocol. Early mobility, progressive loading, and functional milestones — all on track.
Every patient is different — but here's what a typical total knee replacement recovery looks like with Roa Rehab.
Focus on pain and swelling management, early range of motion, and safe ambulation with assistive device. In-home sessions recommended for maximum convenience.
Weeks 1 – 3Progressive strengthening of quadriceps, hamstrings, and hip muscles. Stationary bike introduction. Reducing dependence on assistive device.
Weeks 4 – 8Stairs, uneven surfaces, community ambulation. More demanding strengthening. Introduction of recreational activities as tolerated.
Weeks 9 – 14Return to prior activities, hobbies, and occupational demands. Clearance milestone assessment and home exercise program finalization.
Weeks 15 – 20
Orthopedic rehabilitation only works when the physical therapist and surgeon are on the same page. At Roa Rehab, we communicate proactively with your surgical team, respect weight-bearing restrictions, and never rush a patient through a phase before they're ready.
Our goal isn't just recovery — it's restoring the function and confidence you had before the injury, or better.
Schedule a free evaluation with Dr. Roa's team. We'll review your diagnosis, align with your surgeon, and build a personalized program from day one.